Founded in 2003 by Michaela Riley, neckpainrelief.org exists to make daily life noticeably more comfortable and enjoyable for people dealing with everyday neck discomfort – and the friends, family, and coworkers who care about them.
We’re a team of genuine wellness enthusiasts: posture coaches, movement instructors, longtime desk workers turned advocates, and people who’ve personally navigated years of screen time, stress, and sedentary habits. Many of us have focused especially on supporting those with persistent neck tension from modern lifestyles. Every article we publish is crafted by these experienced contributors, then goes through multiple rounds of peer review, fact-checking, and editorial refinement.
What We Focus On
- Everyday Neck Comfort – Simple ways to ease tension and feel better during long days at desks, devices, or on the go
- Posture & Ergonomics – Practical tweaks to your workspace, habits, and body positioning to reduce strain
- Gentle Movement & Stretches – Easy, approachable routines to support mobility and relaxation (always listen to your body)
- Lifestyle Habits – Tips on breaks, sleep setup, stress management, and daily routines that help keep neck tension at bay … plus clear, no-fluff advice on hydration, screen habits, pillow choices, and more for people at any stage of life.
Our Track Record & Our Goal
Since we launched, our guides have reached and supported over 8 million people looking for real-world ways to feel better. Now we’re aiming much higher: we want to help 80 million more individuals – especially those spending hours at computers, managing remote work, or simply wanting to move through life with less nagging discomfort. If you’re seeking trustworthy, no-nonsense information written by real people who get it, you’ve come to the right place.